{"id":6553,"date":"2023-09-29T10:21:41","date_gmt":"2023-09-29T08:21:41","guid":{"rendered":"https:\/\/qurasoft.de\/?p=6553"},"modified":"2023-10-10T08:27:48","modified_gmt":"2023-10-10T06:27:48","slug":"treatment-tips-for-heart-failure","status":"publish","type":"post","link":"https:\/\/qurasoft.de\/en\/allgemein\/behandlungstipps-herzinsuffizienz\/","title":{"rendered":"Treatment tips heart failure"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6553\" class=\"elementor elementor-6553\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7109457 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7109457\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-950c6df\" data-id=\"950c6df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ffe231 elementor-widget elementor-widget-heading\" data-id=\"3ffe231\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The 3 best treatment tips for heart failure<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0245406 elementor-widget elementor-widget-text-editor\" data-id=\"0245406\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A good life is possible with heart failure - and you can do a lot yourself to ensure stable heart health! We give you 3 tips to stop the progression of the disease and actively organise your life with heart failure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc80b9 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"1fc80b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en facebook\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en twitter\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en linkedin\" data-no-translation-aria-label=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4a169d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4a169d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34c7dfc\" data-id=\"34c7dfc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8de95dc elementor-widget elementor-widget-image\" data-id=\"8de95dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"852\" src=\"https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/AdobeStock_318359988-scaled-e1695973374984-1536x852.webp\" class=\"attachment-1536x1536 size-1536x1536 wp-image-6588\" alt=\"\" srcset=\"https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/AdobeStock_318359988-scaled-e1695973374984-1536x852.webp 1536w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/AdobeStock_318359988-scaled-e1695973374984-300x166.webp 300w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/AdobeStock_318359988-scaled-e1695973374984-1024x568.webp 1024w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/AdobeStock_318359988-scaled-e1695973374984-768x426.webp 768w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/AdobeStock_318359988-scaled-e1695973374984-2048x1136.webp 2048w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/AdobeStock_318359988-scaled-e1695973374984-18x10.webp 18w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/AdobeStock_318359988-scaled-e1695973374984-24x13.webp 24w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/AdobeStock_318359988-scaled-e1695973374984-36x20.webp 36w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/AdobeStock_318359988-scaled-e1695973374984-48x27.webp 48w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a20b03e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a20b03e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12ef92b\" data-id=\"12ef92b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-195453e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"195453e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69b5ff0\" data-id=\"69b5ff0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b29356 elementor-widget elementor-widget-heading\" data-id=\"3b29356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13ac706 elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"13ac706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"hm hm-muscle\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3741183\" data-id=\"3741183\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce61abb elementor-widget elementor-widget-heading\" data-id=\"ce61abb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take your illness into your own hands<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb78572 elementor-widget elementor-widget-text-editor\" data-id=\"eb78572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To avoid any misunderstandings: Regularly taking the medication prescribed by your doctor is an irreplaceable component of treatment. However, several factors ultimately lead to successful treatment - and this is where your initiative is particularly important!<\/p><p>Our first tip is therefore: get actively involved in the therapy and find out about your illness and the best way to deal with it.<\/p><p><strong>What can this look like in concrete terms?<\/strong><\/p><ul><li>Use <strong>Counselling and information services<\/strong> from trustworthy organisations (e.g. the German Heart Foundation) to keep up to date on heart failure. Patient magazines, newsletters, social networks or information events for patients on the topic of heart health are helpful sources.<\/li><li>Participation in a <strong>structured patient education<\/strong> for heart failure patients strengthens your competence and personal responsibility. Research online offers and talk to your cardiologist about useful programmes.<\/li><li><strong>Self-help groups<\/strong> for heart failure patients offer good contact points for exchanging experiences with other sufferers and supporting each other. You can find a group near you here: <a href=\"https:\/\/herzstiftung.de\/ihre-herzgesundheit\/leben-mit-der-krankheit\/herz-selbsthilfegruppe\" target=\"_blank\" rel=\"noopener\">https:\/\/herzstiftung.de<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f4ecd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f4ecd3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70a7f4e\" data-id=\"70a7f4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7e842c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e842c0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a101ff5\" data-id=\"a101ff5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f44c645 elementor-widget elementor-widget-heading\" data-id=\"f44c645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c88c624 elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c88c624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"hm hm-heart-beat\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b6b521c\" data-id=\"b6b521c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bb0f81 elementor-widget elementor-widget-heading\" data-id=\"4bb0f81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Monitor your heart health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3633259 elementor-widget elementor-widget-text-editor\" data-id=\"3633259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Heart failure is a progressive disease with a gradual course. The aim is therefore to halt its progression as far as possible and prevent acute episodes of the disease (decompensations).<\/p><p>To do this, measure regularly <strong>Central values of heart health<\/strong> (such as blood pressure, heart rate and weight) in order to<\/p><ul><li>monitor the progress of your disease,<\/li><li>to check the effectiveness of the therapy and<\/li><li>recognise disease flare-ups at an early stage.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7123b5 elementor-widget elementor-widget-text-editor\" data-id=\"c7123b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You also have the option of having your values monitored by your cardiologist's practice (<strong><a href=\"https:\/\/qurasoft.de\/en\/saniq-for-heart-failure-patients\/\">Telemonitoring in heart failure<\/a><\/strong>). To do this, you simply transmit your measured values directly to your practice every day via the app. If your values become critical, your cardiologist can intervene quickly and adjust your treatment accordingly. Find out exactly how this works <a href=\"https:\/\/qurasoft.de\/en\/saniq-for-heart-failure-patients\/\">here<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20dcd99 elementor-widget elementor-widget-image\" data-id=\"20dcd99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/qurasoft.de\/en\/saniq-for-heart-failure-patients\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/08\/telemonitoring.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2539ca4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2539ca4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-248135e\" data-id=\"248135e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4bac549 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bac549\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c70d4a\" data-id=\"3c70d4a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-764d3c0 elementor-widget elementor-widget-heading\" data-id=\"764d3c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34b2daa elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"34b2daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"hm hm-like\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4204861\" data-id=\"4204861\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95ec754 elementor-widget elementor-widget-heading\" data-id=\"95ec754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adopt a heart-healthy lifestyle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea7d287 elementor-widget elementor-widget-text-editor\" data-id=\"ea7d287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Admittedly, this is easier said than done. But your everyday habits have an immense effect on your heart function - and therefore represent a great opportunity for you to positively influence it.<\/p><p><strong>Pay particular attention to the following factors:<\/strong><\/p><ul><li><strong>Balanced diet:<\/strong> A balanced diet protects the heart and reduces inflammation. Vegetables, wholemeal products, pulses, nuts, seeds and healthy fats are particularly helpful for this. A Mediterranean diet based on olive oil, fish, herbs and plenty of vegetables is recommended.<\/li><li><strong>Regular exercise:<\/strong> Daily exercise strengthens the heart muscle, lowers blood pressure and promotes blood circulation. For stable heart failure, light daily exercise is ideal, e.g. walking, cycling or swimming. People with advanced heart failure should consult their doctor before starting to exercise.<\/li><li><strong>Stress management:<\/strong> Stress can put a strain on the heart and lead to high blood pressure, cardiac arrhythmia or a heart attack. Identify and reduce your stress factors and incorporate regular relaxation and breathing exercises into your daily routine.<\/li><li><strong>Healthy sleep:<\/strong> Healthy sleep is essential for the recovery of body and mind. A lack of sleep, on the other hand, puts a strain on the cardiovascular system. Sleep at least seven hours a night and maintain good sleep hygiene. This includes, for example, a regular sleep rhythm, a dark sleeping environment and a comfortable temperature.<\/li><li><strong>Avoid smoking and excessive alcohol consumption:<\/strong> Smoking and excessive alcohol consumption are two of the biggest risk factors for heart disease. It is recommended to give up smoking completely and to limit alcohol consumption as much as possible.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-461b298 elementor-widget elementor-widget-text-editor\" data-id=\"461b298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Good to know:<\/strong> Rehabilitation in a cardiac clinic is an excellent opportunity to familiarise yourself with the various facets of a heart-healthy lifestyle. Speak to your doctor to find out whether rehabilitation is an option for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9bdb1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9bdb1d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ab5dd0\" data-id=\"6ab5dd0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-137e8a9 elementor-widget elementor-widget-heading\" data-id=\"137e8a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1199e38 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"1199e38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t Heart failure is associated with limitations and burdens for those affected. However, the good news is that you yourself have a great deal of influence on the further course of the disease. The tips listed here only serve as starting points for learning how to deal with the disease in a self-determined way. <br><br><b>Now your initiative is required!<\/b>\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be4da4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be4da4b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2bd3915\" data-id=\"2bd3915\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c42721 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1c42721\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/qurasoft.de\/en\/saniq-for-heart-failure-patients\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/herzinsuffizienz-1024x683.webp\" class=\"attachment-large size-large wp-image-6481\" alt=\"Cardiology\" srcset=\"https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/herzinsuffizienz-1024x683.webp 1024w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/herzinsuffizienz-300x200.webp 300w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/herzinsuffizienz-768x512.webp 768w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/herzinsuffizienz-1536x1024.webp 1536w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/herzinsuffizienz-2048x1365.webp 2048w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/herzinsuffizienz-18x12.webp 18w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/herzinsuffizienz-24x16.webp 24w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/herzinsuffizienz-36x24.webp 36w, https:\/\/qurasoft.de\/wp-content\/uploads\/2023\/09\/herzinsuffizienz-48x32.webp 48w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3bb5b24\" data-id=\"3bb5b24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3aba7e8 elementor-widget elementor-widget-text-editor\" data-id=\"3aba7e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Telemonitoring in heart failure<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc19fb8 elementor-widget elementor-widget-text-editor\" data-id=\"fc19fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Monitor your heart health digitally - with the SaniQ telemonitoring platform!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-55f6dbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55f6dbc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9defb94\" data-id=\"9defb94\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-878ae9c elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"878ae9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs elementor-animation-grow\" href=\"https:\/\/qurasoft.de\/en\/saniq-for-heart-failure-patients\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5392d6b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5392d6b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28884ce\" data-id=\"28884ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1731be1 elementor-widget elementor-widget-text-editor\" data-id=\"1731be1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Source:<\/strong><\/p><ul><li><a href=\"https:\/\/www.leitlinien.de\/themen\/herzinsuffizienz\" target=\"_blank\" rel=\"noopener\">National Healthcare Guideline (NVL) Chronic Heart Failure<\/a>, 3rd edition, October 2019.\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d983a9b elementor-widget elementor-widget-text-editor\" data-id=\"d983a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*The content presented here is for your information only and is not a substitute for advice or treatment by a registered doctor. Under no circumstances can it replace the advice of a doctor and\/or pharmacist. Furthermore, the contents of this website are not suitable for making independent diagnoses or starting treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b148e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b148e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34db4ce\" data-id=\"34db4ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Die 3 besten Behandlungstipps bei Herzinsuffizienz Mit einer Herzinsuffizienz ist ein gutes Leben m\u00f6glich \u2013 und Sie selbst k\u00f6nnen viel f\u00fcr eine stabile Herzgesundheit tun! Wir geben Ihnen 3 Tipps, um das Fortschreiten der Erkrankung aufzuhalten und das Leben mit Herzinsuffizienz aktiv zu gestalten. 1. Nehmen Sie Ihre Erkrankung selbst in die Hand Um Missverst\u00e4ndnissen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6588,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Behandlungstipps Herzinsuffizienz &#8211; Qurasoft - Personal Digital Medicine<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Behandlungstipps Herzinsuffizienz &#8211; Qurasoft - Personal Digital Medicine\" \/>\n<meta property=\"og:description\" content=\"Die 3 besten Behandlungstipps bei Herzinsuffizienz Mit einer Herzinsuffizienz ist ein gutes Leben m\u00f6glich \u2013 und Sie selbst k\u00f6nnen viel f\u00fcr eine stabile Herzgesundheit tun! Wir geben Ihnen 3 Tipps, um das Fortschreiten der Erkrankung aufzuhalten und das Leben mit Herzinsuffizienz aktiv zu gestalten. 1. 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